If you can worry, stress out, obsess, focus on anxious thoughts, etc. you also carry within you the hidden ability to meditate.

In this simple, yet powerful, guide to meditation you will learn how to unlock this hidden power within yourself and create a new state of habitual positivity and peace.


Using the easy methods you will learn in this book you will be able to change old negative habits into new positive and constructive habits through the practice of meditation.

Some of the benefits of meditation include:

* Increased creativity

* Lower blood pressure

* Peace

* Higher self-esteem

* Better memory

* Concentration and focus

* Positivity and happiness

* Success

A great easy to follow guide for those new to meditation, those who have tried to meditate in the past but have found it too difficult, and even those who already meditate but are looking for a fresh perspective.

Previously a training manual for The Eleusinian Brotherhood, the secrets of Esoteric meditation are now revealed to all sincere students in this book.


Learn how to:

* Concentrate deeply

* Sleep better

* Find Peace in your daily life

* Sharpen the powers of your Mind

* Be more relaxed and confident

* Dive into the Divinity within you


“The one word ‘meditation’ is the door to a thousand temples of experience the last one of which is Union with the Absolute; which is that unequivocal knowing of one's true nature that is Self-realization and therefore the Ultimate Peace. This is the happiness beyond human imagination which must be experienced to be known.”


So begins this powerful book on meditation. Drawing on the wisdom of the Western Mystery traditions as well as the great Middle Eastern and Indian schools, the reader is guided into the ancient traditions of Neo-Platonism, the wisdom of Pythagoras, Dionysus the Areopagite, the Christian Mystics, Zoroaster, The Buddha, and more. This lucid and poetic exploration will help lead the reader to greater conscious awareness of the Divine within. This is a helpful guide for students of magick, kabballah, Rosicrucianism, freemasonry, qabalah, Golden Dawn, OTO, secret societies, neo-pagan and wiccan traditions.

This classic book will walk you through the Middle Pillar technique of kabbalistic meditation that will help in healing the mind, body and spirit. Learn valuable skills to attract the things you want in life and free yourself from worry and stress.

Original Israel Regardie version. Foreword by Jason Napolitano.

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